In the modern environment, often our body balance gets disturbed. When we don’t know what is best for our system, we often expose ourselves to harmful inputs leading to fatigue, lack of vitality, insomnia, pain in the body etc. In Ayurveda this is called Vikruti, the imbalance state. With the help of a balanced diet, persistent efforts and ancient science of healing and wellness - Ayurveda, Yoga and Naturopathy. Free from harmful chemicals and intermittent side-effects, Ayurveda along with Yoga and Naturopathy uses therapies, exercises and meditation to bring your body, soul and mind on a harmonious level.